Online Spring Retreat 8/06/25

I invite you to take a break from your busy life to experience silence and create space to turn inwards

• I will lead you through a variety of mindfulness meditations, gentle movements and inspirational readings to cultivate a sense of presence

• The opportunity to share the practice with others, from the safety of your home, will make it a day to remember

• Suitable for those who are either completely new to mindfulness or with some experience in mindfulness based practices

• Great way to treat yourself or to gift it to someone who seeks the feeling of calmness and grounding. If you wish to gift this retreat to someone special, let me know in the message box in the checkout and I will send you a printable voucher

• If you have any additional questions about this retreat, please contact me and I will be happy to answer them